I am a registered counsellor with the Australian Counselling Association (ACA) dedicated to supporting men through life’s emotional challenges.

My path into this work is deeply personal. I’ve lived through the emotional highs and lows that many men quietly carry—low self-esteem, family mental health struggles, and complex father-son dynamics. I've also experienced the isolation of being a stay-at-home dad, and the juggling act of full-time work and parenting. These experiences have shaped who I am and how I support others. I understand what it’s like to feel stuck, unsure, or disconnected—and I also know how powerful it can be to have someone in your corner when you're ready to explore what’s really going on beneath the surface. Having lived through a time when men were not encouraged to develop emotional intelligence, I now understand its crucial role in living a full and connected life.

I’m trained in Internal Family Systems (IFS) and also draw on a range of other evidence-based therapies including Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Mindfulness-based approaches. I work with people navigating anxiety, stress, anger, relationship challenges, self worth and life transitions, helping them process emotions, understand patterns, and connect with parts of themselves.

Counselling with me is a collaborative and creative process. I’m led by those I work with, offering a safe, supportive space where healing, growth, and meaningful change can unfold. My aim is to help people deepen their relationship with themselves, others, and the world around them.

Outside the therapy room, I prioritise self-care through surfing, bushwalking, cold water therapy, yoga, and time with my family, and in nature. These practices ground me—and reflect the same values of presence, connection, and wellbeing that I bring to my work. I am also a group facilitator with the Melbourne Mens Group where I strive to help men navigate their paths with resilience and self compassion. .

If you're ready to take that next step, I’m here to support you—wherever you are in your journey